Featured Nutrition Articles - Joel Feren

FEATURED ARTICLES

‘I’m a dietitian – here’s what I wish men knew about alcohol and fertility’

What’s the deal with USA’s new food pyramid and will Australia do the same?

Fasting and autophagy: Is it actually effective for health and longevity?

The modern man's pantry reset

Why fibre is the real MVP for men

Longevity on a plate

Does magnesium increase testosterone?

How food shapes connection, culture and confidence

Are men’s multivitamins worth it?

How the Mediterranean diet can supercharge men’s health

Energy drinks explainer: are they bad for men’s health?

Rebranding men's health beyond protein powders

The rise of the reluctant chef: why more Aussie blokes need to cook

Rethinking the Aussie man's diet by eating the rainbow

Raw deal? The truth about raw foods and their health claims

What are ultra-processed foods and are they bad for your health?

I lost 27 years of memories with my best friend. So, I picked up my whisk and started cooking

What guys need to know about gut health

Are seed oils really that bad for you?

How to fall in love with food again after years of battling diet culture

Building (holistic) healthy habits for men

Can green tea help you lose weight? A dietitian spills the tea

7 stupidly simple reasons you’re always hungry

8 timeless seasoning combos to maximise flavour and improve your health

Think you can’t cook? Here’s how to reclaim your confidence in the kitchen

Almond, soy, oat, coyo and dairy yoghurt: a dietitian reveals which is best

Top 10 dietitian-approved taco fillings that are deliciously good for you

Why you should eat 40 grams of cheese every day

Surviving childcare germs: A nutritious breakfast will help boost your child's immunity

The truth about soy milk, should you listen to the naysayers?

Surviving childcare germs

Your morning coffee is doing you the world of good

Why yoghurt is a superfood

Mediterranean diet and mental health

The six best brands of peanut butter on the supermarket shelf

Boosting your mental health may be just a mouthful away

Are plant-based burgers better for you than the real thing?

Healthy kids follow these rules

The vitamins your bub actually needs

Food cravings: how to take back control

Is now the time to improve your skills in the kitchen?

The lowdown on heart health and cholesterol

Extra virgin olive oil and men’s health

Eating healthier reduces anxiety and depression

8 seemingly "healthy" things this dietitian would like you to quit doing

Do men who cook live longer?

Men’s Health: Six simple ways to stay in shape

The ‘healthy’ foods with more salt than hot chips

A dietitian explains the link between your gut health and your mood

What this dietitian wants you to know about the keto diet

Cow’s milk vs the alternatives: which is best?

This is the most common digestive disease you didn’t even know about

A dietitian’s guide to the supermarket

Exactly what happens to your body when you eat carbs

5 EASY WAYS TO SLASH YOUR SALT INTAKE (AND STILL ENJOY YOUR FOOD)

6 SIGNS YOUR GUT HEALTH IS OUT OF BALANCE

The 4 resolutions this dietitian wants you to stick to are actually really easy

The truth about ‘Refined Sugar-Free’ products

What are anti-nutrients – and do I need to avoid them?

This is how to eat well in your thirties, according to a dietitian

Why breakfast cereals are better for you than you think

6 WAYS TO EAT VEGGIES AT BREAKFAST AND ACTUALLY LIKE IT

Will eating bread make you fat?

It’s not so sweet to go sugar-free

Should you include dairy in your diet?

It takes guts to lose weight

Guide to gluten-free grains

I’ll defend dairy till the cows come home

The health benefits of chocolate are sweet as

Not all processed food is unhealthy

Blokes, if we don’t stop saying ‘she’ll be right’, we won’t be

Our dietary guidelines don't need a health kick, we do

Eating disorders: It's a guy thing too

153 Aussie men have a heart attack every day. Here’s how to take care of your ticker

The truth about carbs (no, they’re not what is making you fat)

Just add water: the most ingenious diet yet