$14.95
Discover quick and simple nutritious recipes the whole family will love!
Navigating mealtimes can be tricky. As both a dad and a dietitian, I understand the importance of creating delicious and nutritious meals. In my eBook, I believe I have hit the perfect balance. My recipes deliver key nutrients and are designed to delight your taste buds. My son and daughter, my Chief Taste Testers, have approved each recipe, so I am confident your family will love them too.
This eBook isn’t just about nutrition – it’s about celebrating the joy of wholesome food. It’s easy to get lost in the details, but it’s important to remember that we eat food, not nutrients. Food is so much more than just sustenance. It brings joy, evokes memories, fuels connection, fosters love, and is fundamental to our identity.
You’ll find 20 mouth-watering recipes featuring dairy, eggs, fish, whole grains, legumes, soy, plenty of fruit and vegetables, and nuts and seeds.
I hope you love making my recipes as much as I enjoyed creating them.
Bon Appetit.
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Andy De Santis –
Practical, palatable, pescatarian – if I had to choose three words to describe Joel’s latest cookbook that’s exactly where I’d start. He has done a remarkable job of utilizing very important but perhaps underappreciated foods like chickpeas, tofu and various types of fish to create snacks and meals that fulfil exactly what I’m looking to provide my clients as a fellow dietitian. Joel has all angles covered in this book from your first meal of the day to the last including some really wholesome dessert options, with each recipe characterized by a pragmatic elegance which speaks to the time and effort put forth both in the book and recipe design. I can confidently say that a resource like this would be invaluable to my clients and to anyone who is looking to expand their dietary horizons to trend towards a more Mediterranean style diet without sacrificing taste or requiring unreasonable amounts of time or effort.
Annette Richter –
What a terrific array of recipes. Healthy and easy to prepare , these recipes will definitely jazz up my weekly menus . I love fish, so I’ve already made the miso salmon and the tuna soba noodle recipes. Both were easy to prepare and jam packed full of flavour. I’m keen to now make my way through the rest of the book. Thanks Joel for adding some fabulous ideas to my repertoire. I love the fact that they are healthy and use every day ingredients.
Joanne Hendler –
Quick, simple and delicious recipes. Perfect for everyday or entertaining. I love that there aren’t too many ingredients and all easy to source. Can’t wait to try more of the recipes, so far the fattoush salad is my fave!
Devorah Komesaroff –
Yummo! I’ve tried lots of Joel’s recipes from his website in the past and they are always winners.
I love this recipe book. It has something for everyone in my family, and every time of the day. There are entrees, mains, desserts and even healthy snacks. The recipes are full of flavour and nutrition, just what you’d expect from The Nutrition Guy. Well done Joel. I can’t wait to get cooking.
Joanna Baker –
Love the book! Easy & healthy recipes my whole family devours!
Shammika Munugoda –
Love this collection of recipes by Joel, easy and simple to replicate in the kitchen for a busy dad like myself.